excuse the new boy (I am a PCGB Member, don't know why it does not show).
There can be issues with replacement exhausts losing mid range. However, I have to disagree with the 'for more torque you need more fuel' comment.
The reason mid range torque can be lost to small top end gains is due to badly designed exhaust systems. The reason being two fold. Back pressure and Gas speed.
Firstly, if you install an exhaust with a bigger bore, you loose gas speed at lower revs causing a loss of Torque. Secondly, back pressure is lost and as a result, can not assist in closing the valves. The next issue is fueling. Any car is fueling lower than ideal to ensure emission laws are met. I won't rattle on too long on this subject with reason why and theory unless someone asks. However, I have listed a few tips below.
Exhaust:
If selecting an aftermarket exhaust, ensure that the bore is not bigger (or not by much) than standard. Ensure the free flowing element is in the design of the silencer attached. Free flowing cats will improve power. Bypassing the cats on an S will show up to 5% increase in torque and BHP for example.
Breathing:
one of the cheapest add ons (which will not show any benefit on it's on, only as a part of a 'stage one tune') is a K&N filter. this will allow the car to breath easier. IF you install a vacuum meter on your inlet manifold, run the car up to say 3000RPM and check it with the standard filter then the K&N, you will less of a vacuum on the later. Also, you can buy this new from Ebay for around £27.00
Fuel:
The 'ideal' is to take the car to a chip tune shop once you have your exhaust and K&N and have your cars fuel map set up. Keep in mind the ideal set up you receive will be for the temperature, dampness and barometric pressure on that day. The biggest variant will be summer/winter. You are better off being able to switch out or remove the modchip for MOT's then you can have it running a little rich in the summer (5% rich at max revs is optimum) which will give you a very crisp feel in the winter and as if it has something a little extra.
I have a full Stainless system on my 'S' with K&N and it feels better right through the range. Also it does have more power and torque! I purchased this software www.digimoto.com you set certain parameters and run the car in 3rd gear. it will estimate your BHP and Torque (there are demos on their site). I did this before and after to see the difference and I got a show 4% increase in power and 5% increase in torque (bhp showed as 243 and increased by 9 hp to 252).
My system uses the original joining pipes form the cats to the silencer which are a small bore, thus the gas speed stays up! The car does feel a lot crisper now too. It will not leave another S behind and may just have a bumpers length lead on a quarter mile but it feels a whole lot better and sounds fantastic now too!
I have a phoenix full system with free flowing cats (second hand on Ebay for £500.00)
K&N Filter. Ebay £27.50
That's it!
I have made it brief not to bore anyone too much!
JJ