I'll be taking a driver training course on a track soon in my boxster and I'm expecting this to at least mention things like 'heel and toe'. In anticipation I've tried to find out exactly what this might entail but it's obvious that many people are only guessing about it and advice is mixed about exactly where your heel and toes go, not to mention why you might be doing it in the first place. I've gathered that the technique is for matching revs to road speed while braking and changing down, to avoid engine braking that might upset the handling when you lift off the clutch. Since I'll probably never be anywhere close to the limits of my car on the road, I doubt I really need to get to grips with this but now I'm curious about it.
First of all, have I got the right idea about why it might be required and secondly, and this may seem like a very stupid question, where does your heel and toe go? On other forums people seem to suggest that the ball of the foot is on the brake and you somehow manage to get the side of your heel to blip the accelerator. However when sitting in the boxster while parked I find that this feels particularly awkward (perhaps due to a bad lower back), but if I plant the lower part of my shoe on the brake I can much more easily swivel my foot and toe the upper part of the accelerator. So at the risk of seeming like a complete idiot, what's the recommended position?
What other techiques do people use and why; left foot braking for example, what's that all about?
First of all, have I got the right idea about why it might be required and secondly, and this may seem like a very stupid question, where does your heel and toe go? On other forums people seem to suggest that the ball of the foot is on the brake and you somehow manage to get the side of your heel to blip the accelerator. However when sitting in the boxster while parked I find that this feels particularly awkward (perhaps due to a bad lower back), but if I plant the lower part of my shoe on the brake I can much more easily swivel my foot and toe the upper part of the accelerator. So at the risk of seeming like a complete idiot, what's the recommended position?
What other techiques do people use and why; left foot braking for example, what's that all about?