some days its just like everything wants to fight you, and today is one of them. It took ages to take the control arms off. In the 101 book is says you can use the arm as a wrench to take off. There isn't the room under the car to do that so its just good old fashioned force.
However after lots of "fing" and "Jeffing" all is good, one side done now the other [
] Hopefully I will be quicker, then off the get it tracked.

