ORIGINAL: starboard147
ORIGINAL: edh The rear coilovers should be adjusted so that the helper springs are fully compressed when the car is at rest, and just start to expand as the car body starts to lift. At rest the main springs won't be compressed appreciably, but they will be held in place by the helpers and shouldn't bang.
Ed, I'm just in the process of re-indexing mine after fitting a Gaz Gold kit (no helpers), and I have set it up so that, with the rear suspension unloaded, the coilovers are just extended. In other words, the coilover spring plates are just off-loose. I was then going to use the torsion bar spring plates to fine-tune the ride height between each side. Is that how yours was done?